Are You Ready For a Good Night’s
Sleep?
Nasal hygiene
We recommend using a saline nasal spray or Xclear.
- 2x per day (AM/PM)
- More if congested.
How to Use:
1. Blow nose.
2. Use spray as directed.
3. Wait 1-2 minutes.
4. Blow nose.
Sleeping Tips
Side Sleeping is BEST
On your LEFT side if you have acid reflux
Sleep hygiene
Sleep apnea screening device used in our office: Night Owl
Z Machine
7 Best Snore Apps
Mandibular Advancement Device
“Payson Premier Dental is absolutely the best dental facility I have ever been to!”
Kailey Carnes
Dental Savings Plan
No Insurance? No Problem!
Many people worry that they will not be able to afford the dental care they need. With our Dental Savings Plan, you can receive a discount of 20-100% off of your treatment!